Finding flow in physical and energetic movement
Hi, I’m Amy (aka Amy J!)
I’m a Reiki Master Level III Practitioner and 200hr Certified Yoga Teacher who believes that everything is energy - and how it flows impacts how we experience our lives.
My intention is to create a supportive space where you can slow down, reconnect with yourself, and cultivate greater balance, awareness and ease.
In addition to Reiki and Yoga, you can find me listening to live music, reading, and spending time with friends, family, my partner Matt and our dog Charlie.
NOW OFFERING IN PERSON & DISTANCE REIKI
NOW OFFERING IN PERSON & DISTANCE REIKI
What is Reiki?
Rei (Universal Life) - Ki (Energy)
Reiki is a gentle, non-invasive form of energy work that uses guided life force energy. It is believed that a person’s ki should be strong and free-flowing, putting their body and mind in a positive state of health.
Benefits May Include*
Deep Relaxation + Sense of Calm
Reduced Stress
Increased Self-Awareness
Feelings of Balance + Grounding